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Vinyasa Flow Yoga with Kathleen Moulton

A great way to start the weekend! Join Kathleen for an offering of gentle to moderate vinyasa flow poses.

Blend of Iyengar style and Yin style Restorative Yoga. These styles use a variety of props to support the student while they are guided into the postures linking the use of breath to discover a sense of relaxation while releasing tension in the body.

Earlier Event: December 20
Martha's Knitting Group
Later Event: December 23
Indoor Farmers Market