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Yin & Restorative Yoga

Blend of Iyengar style and Yin style Restorative Yoga. These styles use a variety of props to support the student while they are guided into postures linking the use of breath to discover a sense of relaxation while releasing tension in the body.

 

Earlier Event: January 8
Mousepaint Storytime with Miss Deanna
Later Event: January 10
Cribbage