Dec
14
10:00 AM10:00

Tai Chi with Pam Katz

There are many styles of Tai Chi, but Pam will focus on the sun style, which is recommended by the American Arthritis Foundation for being the least stressful on joints. It is also known to improve balance. Other benefits may include improved muscle strength and coordination, concentration and memory. Participants may also experience reduced arthritic pain and improved cardiac function.

Pam Katz has been studying sun-style tai chi for 20 years and has been teaching for 13 years. Weekly classes will continue through December. The fee is $8 per session, or participants may pay for the series in advance at a discount.

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Dec
15
10:00 AM10:00

Art Class: What We Wear and What We Don't

This exciting class is in its second session. The course examines the meaning of dress through reading, writing, and art creating. How do we think about the clothes that we put on our bodies? What informs the choices we make? Using a feminist perspective and critical thinking, course members will explore topics such as Fashion, Gender, Class, and Social Status. The class will meet Thursday, December 13th, from 7 to 9:30 p.m., and the following Saturday, December 15th, from 10 a.m. to 1 p.m. Future dates t.b.a. For further information, please contact Margaret at outerspace@earthlink.net.

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Dec
17
5:30 PM17:30

Yin & Restorative Yoga with Kathleen Moulton

Restorative Yoga postures help to relieve the effects of stress. Through the use of props such as bolsters, blankets, blocks, straps, chairs and the wall a completely supportive environment for total relaxation is created. Participants will be guided through a progressive series of supported postures. Each posture has a variety of benefits. While supported in these postures the student will be given guidance to explore the body and breath and learn the art of relaxation for body and mind.

free-yoga.png
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Dec
21
10:00 AM10:00

Tai Chi with Pam Katz

There are many styles of Tai Chi, but Pam will focus on the sun style, which is recommended by the American Arthritis Foundation for being the least stressful on joints. It is also known to improve balance. Other benefits may include improved muscle strength and coordination, concentration and memory. Participants may also experience reduced arthritic pain and improved cardiac function.

Pam Katz has been studying sun-style tai chi for 20 years and has been teaching for 13 years. Weekly classes will continue through December. The fee is $8 per session, or participants may pay for the series in advance at a discount.

View Event →
Dec
28
10:00 AM10:00

Tai Chi with Pam Katz

There are many styles of Tai Chi, but Pam will focus on the sun style, which is recommended by the American Arthritis Foundation for being the least stressful on joints. It is also known to improve balance. Other benefits may include improved muscle strength and coordination, concentration and memory. Participants may also experience reduced arthritic pain and improved cardiac function.

Pam Katz has been studying sun-style tai chi for 20 years and has been teaching for 13 years. Weekly classes will continue through December. The fee is $8 per session, or participants may pay for the series in advance at a discount.

View Event →

Dec
13
7:00 PM19:00

Art Class: What We Wear and What We Don't

This exciting class is in its second session. The course examines the meaning of dress through reading, writing, and art creating. How do we think about the clothes that we put on our bodies? What informs the choices we make? Using a feminist perspective and critical thinking, course members will explore topics such as Fashion, Gender, Class, and Social Status. The class will meet Thursday, December 13th, from 7 to 9:30 p.m., and the following Saturday, December 15th, from 10 a.m. to 1 p.m. Future dates t.b.a. For further information, please contact Margaret at outerspace@earthlink.net.

View Event →
Dec
10
5:30 PM17:30

Yin & Restorative Yoga with Kathleen Moulton

Restorative Yoga postures help to relieve the effects of stress. Through the use of props such as bolsters, blankets, blocks, straps, chairs and the wall a completely supportive environment for total relaxation is created. Participants will be guided through a progressive series of supported postures. Each posture has a variety of benefits. While supported in these postures the student will be given guidance to explore the body and breath and learn the art of relaxation for body and mind.

free-yoga.png
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Dec
7
6:00 PM18:00

Annual Tree Lighting!

Join us for caroling, cocoa, treats, and, of course, a visit with Santa and Mrs. Claus! Our holiday celebration begins at 6:00 p.m. All are welcome! And this year we will be collecting dry and canned goods for the Sweden Food Bank and Harvest Hills Animal Shelter, so please think about bringing a donation to help these great organizations.

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Dec
7
10:00 AM10:00

Tai Chi with Pam Katz

There are many styles of Tai Chi, but Pam will focus on the sun style, which is recommended by the American Arthritis Foundation for being the least stressful on joints. It is also known to improve balance. Other benefits may include improved muscle strength and coordination, concentration and memory. Participants may also experience reduced arthritic pain and improved cardiac function.

Pam Katz has been studying sun-style tai chi for 20 years and has been teaching for 13 years. Weekly classes will continue through December. The fee is $8 per session, or participants may pay for the series in advance at a discount.

View Event →
Dec
3
5:30 PM17:30

Yin & Restorative Yoga with Kathleen Moulton

Restorative Yoga postures help to relieve the effects of stress. Through the use of props such as bolsters, blankets, blocks, straps, chairs and the wall a completely supportive environment for total relaxation is created. Participants will be guided through a progressive series of supported postures. Each posture has a variety of benefits. While supported in these postures the student will be given guidance to explore the body and breath and learn the art of relaxation for body and mind.

free-yoga.png
View Event →
Nov
30
10:00 AM10:00

Tai Chi with Pam Katz

There are many styles of Tai Chi, but Pam will focus on the sun style, which is recommended by the American Arthritis Foundation for being the least stressful on joints. It is also known to improve balance. Other benefits may include improved muscle strength and coordination, concentration and memory. Participants may also experience reduced arthritic pain and improved cardiac function.

Pam Katz has been studying sun-style tai chi for 20 years and has been teaching for 13 years. Weekly classes will continue through December. The fee is $8 per session, or participants may pay for the series in advance at a discount.

View Event →
Nov
29
6:30 PM18:30

Author Event: Bruce Coffin!

Join us Thursday, November 29th, at 6:30 pm for a fascinating and fun discussion with popular mystery author Bruce Coffin. Drawing on his years of experience as a detective sergeant, Coffin has created a series of books that are authentic, original, and hard to put down! Don’t miss this opportunity to meet an author whose popularity grows with every book he writes. Bridgton Books will be on hand with copies of each book in the Detective Byron series.

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Nov
26
5:30 PM17:30

Yin & Restorative Yoga with Kathleen Moulton

Restorative Yoga postures help to relieve the effects of stress. Through the use of props such as bolsters, blankets, blocks, straps, chairs and the wall a completely supportive environment for total relaxation is created. Participants will be guided through a progressive series of supported postures. Each posture has a variety of benefits. While supported in these postures the student will be given guidance to explore the body and breath and learn the art of relaxation for body and mind.

free-yoga.png
View Event →