Blend of Iyengar style and Yin style Restorative Yoga. These styles use a variety of props to support the student while they are guided into the postures linking the use of breath to discover a sense of relaxation while releasing tension in the body.
All yoga classes are taught by Kathleen Moulton, LMT, CYT . Classes are offered by donation. If you would like to be notified of cancellations you may sign up at: email@example.com.